Instructor - Debbie Glincher
Mon & Wed 8:30 am $2
Every class is different and interesting with instructor Debbie Glincher. Light weights, toning bands and exercise balls are used to give you the workout your body and mind crave. Come in, work out early before your brain knows what you're doing!
Instructor - Debbie Glincher & Michelle Ernster
Tues 8:30 am $2
Want a true workout while seated? Balance Matters is for you. Work your arms, legs and core muscles from your seat and feel the results in better balance, more stamina and toned muscles.
Fri 12:30 pm $2 fee plus $.50 Per Card, Limit 8 Cards
What is more satisfying than being the first to yell BINGO! Grab your friends and join us for an exciting afternoon of Bingo. Prize pots depends on amount of players. Three extra large Bingo screens in our new gorgeous Center gives everyone a perfect view. Young or young-at-heart, everyone loves BINGO!
2nd Wed of the month 11:00 am $2
NEXT MEETING IS WED., NOV. 10th.
Not many things are better than holding a great book in your hands, the feel of the paper and the unique smell of the pages. Sharing that great book with other reading enthusiasts is simple joy. Join the monthly Book Group to discuss new titles and well loved classics. Book list available at the Front Desk.
Mon & Fri 1:00 pm $2
Card playing is a fantastic way to keep your brain sharp, which is especially important as we get older. Bridge is a classic card game, massively popular for over 90 years. Occasionally, Bridge lessons are given at the Center. Keep an eye on our newsletter for dates and times.
Wed 12:45 pm $2
Bunco has a fun, storied past. Often the game of choice at speakeasys, police were often referred to as Bunco Busters. It's a fun, easy game of 3 dice and 100% luck. Lively chatter, lots of laughter and the occasional cow bell can be heard when the Bunco players are on a "roll."
Instructor - Connie DeGarmo
Wed 1:00 pm $2 + $6 supplies fee (hostess)
Elegant cards, funny cards, birthday cards - nothing brightens up a day like a lovely card. Talented Instructor Connie DeGarmo supplies the samples, cut-outs, card stock and embellishments, you provide the glue, handy work and maybe a little bit of magic. $6 supplies fee paid directly to instructor.
Award Winning Video
Mon, Wed, Fri 10:00 am $2
This easy, award winning video is perfect for those who have never, or haven't exercised in a while. Gentle movements, easy to follow instructions are perfect for almost all levels of ability and can be done from your chair, wheel chair or even standing.
Instructor - Michelle Ernster
Mon & Wed 11:30 am and Thur 8:30 am $2
Core and Strength is a wonderful program for those seeking a highly effective, yet a little less than a full aerobic workout. This program will strengthen your body, tone your muscles and bring back the stamina you used to have.
Mon & Thurs 10:00 am $2
Join your friends and other game lovers for Game Time on Mondays and Thursdays from 10:00 am to 12:00 pm beginning in September. We will have games such as Canasta, Cribbage, Phase 10, Yahtzee, Sequence, Chess, Backgammon, Dominoes and several decks of cards available to choose from. Sounds like a great time! $2 fee.
Instructor - Debbie Glincher
Fri 8:30 am $2
Want to be FAME-us? Come join our newest, coolest exercise class! Get ready for the weekend with Aerobics, Balance/Core and Total Relaxation. Developed for our members and only at the Senior Center of Elk Grove!
Instructor - Julie Han
Tues 11:45 am Thurs 1:00 pm $2
Gentle Yoga is a wonderful way to produce the benefits of yoga in a gentle form. Mind, body and spirit all play a role in how our bodies work. Gentle Yoga brings those elements together for a peaceful, healthy you.
Instructor - Karen Nahoun
Tues 2:00 pm $2
Join genealogy guru Karen Nahoun as you work through your family origins. Family trees are fascinating and yours is most certainly no exception! A membership to Ancestry.com is suggested for record keeping and information gathering purposes.
Instructor - Karen Nahoun
Tues 3:00 pm $2
Participants may bring their own devices or use the SCEG computers for practice and research. Computers are limited and are available on a first come basis. Ancestry.com will be available to participants to access during the independent Practice/Research hour.
Instructor Renee Hodgkin 1:00 pm Our Very own Renee Hodgkin will bring you a different and always delightful craft class every 2nd and 4th Wednesday of the month. Advanced registration will be required and a separate supplies fee will be charged.
Tues 9:30 am No Fee
Join the Knit and Crochet group for lively chat, new ideas, sharing patterns and fun. This is not a class. The members and volunteers are not instructors, but they are willing to help if you’re stuck on something!
Instructor Jill Croft
Thurs 2:30 pm $2
Let's dance! No partner is needed. Just bring your enthusiasm and love of great music. Dance like no one is watching, because they aren't. They're there to have fun just like you. No judgement, no critiquing, just pure enjoyment of movement to fantastic tunes.
Mon 10:00 am $2
This fascinating, fun and challenging game is played with tiles at tables with 3 - 4 players. Mahjong is a game of skill, strategy and calculations but still with a degree of chance. Learn how to play Mahjong, or bring your knowledge and play other participants.
Tues 10:00 am $2
The Men’s Talk Group meets to discuss hobbies, life experiences, cars, local news and other interests. Guest speakers such as doctors, police chiefs, fire chiefs and other notable figures make occasional guest appearances. All backgrounds are welcome.
Thurs 9:00am $2
Bring your favorite medium and join like minded artists on Thursday mornings for some fun, sharing and maybe a little showing off. Take some time to get to know other local artists and make some friends for life.
Facilitator - Myron Jansen
ONLINE
NEXT MEETING WED., NOV. 17th
Parkinson’s Support Group of Elk Grove holds round table discussions, informative presentations, and often hosts guest speakers. All who are affected by Parkinson’s: family, caregivers and loved ones are welcome to participate.
Thurs 12:30 pm $2
You know what's great for your whole well-being? Thinking, using your brain. Scrabble would be an excellent way to use those brain cells. You don't need to be a word master, the regular participants will happily teach you.
Instructor - Lucy Lau
Mon & Wed 9:00 am $2
Sun Style Tai Chi is known as Tai Chi for arthritis because of its gentle posture, high standing position and footwork that does not strain the knees. Join Instructor Lucy Lau for this innovative class.
Instructor - Lucy Lau
Mon & Wed 9:45 am $2
Members with no prior Tai Chi experience are encouraged to learn Sun Style Tai Chi before moving on to the intermediate level. Join Instructor Lucy Lau for this innovative and highly effective class.
Instructor - Frank Gaviola
Wed 10:00 am $2
Join Sensei Frank Gaviola for this popular, low impact exercise. After your first class, you'll understand why this program is praised by so many for its gentle movement and sense of peaceful spirit. Nourish your mind while strengthening your body.
Facilitator - Loy Holder
Mon 1:00 pm $2
Love to write? Participants showcase their short stories, articles, chapters and other works of art with other like minded writers. Friendly critiquing and words of encouragement are given freely.
Instructor - Linda Taylor
Tues 10:00 am $2
Dance, dance, dance! Put your moves to the test in this sassy, high energy exercise. Music to get your heart pumping, moves to keep your feet flying and enough enjoyment to leave you smiling all day. Start your day with music, dance, a little sparkle and fun!
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